Transformative Your Emotional Health
Archana shirsat
Dhyan Sahajo
Formerly Archana in the tech world, Dhyan Sahajo now blends her corporate expertise with deep spiritual wisdom. Her life-altering accident in 2017 sparked a transformative journey into self-love and holistic healing. Guided by personal experience and mentorship, Dhyan now dedicates herself to helping others achieve emotional and mental well-being through mindfulness, meditation, and self-healing practices.
Learn more about Dhyan's journey and how she can support your path to self-discovery and wellness.
Stress and Anxiety Management Coaching
Transform Your Life with Comprehensive Stress and Anxiety Management In today’s fast-paced world, stress and anxiety can...
Read MoreBurnout Management Coaching:
Reclaim Your Energy and Well-Being In today’s fast-paced and demanding world, burnout has become a prevalent issue.
Read MoreDepression Counseling: Finding Hope and Healing
Depression is more than just feeling sad or having a bad day. It’s a complex mental health condition that affects your emotions...
Read MoreSelf-Discovery & Personal Growth Coaching
Our Self-Discovery, Personal Growth, & Self-Love Coaching is designed to guide you on a journey toward understanding...
Read MoreMindfulness Meditation
Cultivating Presence and Peace Mindfulness meditation is a practice that encourages individuals to...
Read MoreEmotional Wellness Practices & Mindfulness Coaching
Heal, Balance, and Transform At DhyanSahajo, our Emotional Wellness & Mindfulness Coaching is designed to...
Read MorePre-Marriage Counseling
Building a Strong Foundation for Lifelong Partnership At DhyanSahajo, our Pre-Marriage Counseling is designed to help...
Read MoreWhat Our Clients Are Saying About Their Journey!
Mr. Y. S (Netherlands) meditation sessions“Poonam started attending meditation sessions with Archana around 1 month back. These sessions have definitely helped poonam very positively.
Poonam was very hyper in almost all situations. For some situations, this nature can be accepted, but it is not good in every situation. Now I do see, she is more calm, thoughtful over the situation and handles in a subtle way.
I also noticed Poonam is happier than before. Her funny nature is more visible, it could be a joke, a comic one liner or a comment which doesn't include a criticism or any sarcasm.
She has shared several experiences with me after the session and I felt very positive knowing the fact that it is relaxing her. Many times I asked her why do you yawn? Why do you tap? So she briefed me about what happens during sessions. It means having clarity of what you are doing & how it is going to affect the individual is equally important for each participant. This brings transparency and correct guidance, I believe.
The sense of happiness, calmness and thoughtfulness is the major outcome of these sessions. Thank you very much for having these sessions, unblocking individuals, changing the mind sets and helping them to move ahead in life positively.”5.0 rating based on 1,234 ratings
Mrs. PD (Netherlands) EFT tapping healing session“I was going through a lot in my personal life because of which I suffered from anxiety, panic attacks, low confidence, no self love. I blamed myself for every wrong thing that happened. I was hopeless and was not able to find a way to calm my mind and get peace somewhere. I found it hard to focus on my work. I even consulted a psychologist and took medicines to try and get over all negative thoughts, emotions , anxiety. Then one day I happened to speak with Archana and she introduced me to EFT tapping sessions. She asked me what is the most important thing that you want to focus and heal. Every session I had with her, we picked up one issue and she guided me to understand the root cause of the issues I was facing. She genuinely put in effort and skillfully guided me to help me in every possible way by triggering my thoughts but still being gentle in her approach. She guided me on how to get calm when I'm anxious, nervous, when I'm losing my confidence by tapping. With every passing session of Archana, I was surprised about the changes in me.
After all the EFT sessions with Archana, I can positively say that my confidence has returned, I accepted my flaws and I'm at peace in my mind. My anxiety has gone down, my anger issues have gone down , my focus has returned, I am less impatient.
I would say we are still work in progress, but I trust and know that I'm in safe hands with Archana.
Thank you Archana for holding my hand and guiding me through this rough phase of my life. You are literally an angel. Thank you very much. Gratitude “5.0 rating based on 1,234 ratings
Mrs. Poonam (Netherlands) Healing Sessions:"I recently completed NLP sessions with Archana and found it to be an intriguing and impactful experience. Archana is a certified NLP practitioner who demonstrated a strong understanding of NLP techniques and their applications in healing. At the beginning of the session, Archana conducted a thorough assessment to understand my specific goals and challenges. This included a discussion about my current emotional and mental state, as well as any past experiences that might be influencing my present condition. Archana ensured that I was comfortable throughout the session, frequently checking in and adjusting their approach based on my responses. This attention to my comfort and needs made the experience more effective and relaxing. One of the most immediate effects of the session was a noticeable shift in my thought patterns. The session facilitated significant emotional release. I was able to confront and let go of past traumas that had been affecting my emotional well-being. Post-session, I observed positive changes in my behavior. A significant outcome of the session was a sense of empowerment. I highly recommend NLP healing sessions with Archana to anyone looking to overcome mental and emotional challenges, enhance self-awareness, and foster personal growth.”
5.0 rating based on 1,234 ratings
Mrs. Desai (Netherlands) Chakra balancing:"I recently attended a chakra balancing meditation class conducted by Archana and found it to be an enlightening and transformative experience. Archana demonstrated deep knowledge of the chakra system. Her clear and calming voice guided us through each stage of the meditation, making the experience accessible even for beginners. Archana used a combination of music, mantras, and affirmations, which greatly enhanced the meditative experience. Attending the chakra balancing meditation class was a highly positive experience. The combination of a knowledgeable instructor, a well-structured program, and a conducive environment made it both enjoyable and impactful. Whether you are new to meditation or seeking to deepen your practice, this class offers valuable insights and techniques for achieving greater harmony and balance in your life. I highly recommend Archana's chakra balancing meditation class to anyone interested in exploring the benefits of chakra balancing meditation.”
5.0 rating based on 1,234 ratings
Mr. JK (India) Self Discovery program session“I suffer from depression, emotional & mental health issues, and with on-going personal issues in my life, things became extremely difficult. I was searching for new ways to manage my emotions, mental health and overall well being, when I got introduced to EFT tapping sessions by Archana. She asked me to come up with three things that were really bothering me, which I would want to get addressed. I informed her about how I hated myself for messing up my life and for making poor choices, how my memory was not as sharp as before ( embarrassing moments it resulted into) and how I thought of myself as a failure. Archana, introduced me to the tapping sessions and explained to me in detail how the tapping was to be done and we started working through my beliefs & the negative thoughts. During the sessions, Archana knew exactly where I was feeling confused & conflicted, helped me be aware of what was happening inside me and helped me to discuss these emotions. This really made me feel much better, and confident that she was genuinely listening to me & cared about my wellbeing. Archana very skillfully guided me through my emotional landscape, allowing me to overcome my negative beliefs. Archana made sure we affirmed on a positive note that I forgive myself, I love and accept myself. Archana's session made me realize how limiting my beliefs were, and helped me address my negative thinking. After each session, I was pleasantly shocked to see how happy, blissful and at-peace I felt. I now feel alot better with no more self-conflicts, no more blame-games, no more beliefs that limit me in my personal growth. My emotional & mental wellbeing is much better now after sessions with her. Alot of gratitude to you, Archana. Thank you very much.”
5.0 rating based on 1,234 ratings
Mrs. Komal (Netherlands) EFT healing sessionsI have undergone an EFT session with Archana, and there's no doubt that it has significantly helped me overcome my anxiety, worries, fear, and stress. I now have a method for relaxing through tapping. The discussions during the EFT sessions have helped me on how to accept myself and provided me with a sense of self-awareness. Archana, you are truly amazing; during our conversations, you pinpointed the core areas that needed focus. I am sincerely grateful to you—thank you so much! I feel confident that I am in capable hands, and my journey toward self-awareness has started.
5.0 rating based on 1,234 ratings
Mrs. Pragya (Singapore) Self discovery sessionI attended sessions with Archana ma'am on Self-love, Forgiveness, Manifestation, and the Inner Child. Each session provides a unique experience, enriched by her wisdom and personal insights. Her approach combines deep wisdom with a personal touch and explanation of each topic with so much love. Her soothing voice during meditation is exceptional. Interacting with her feels like connecting with a genuine friend who truly cares. Although I had the opportunity to attend her sessions for a short time, the impact has been transformative. Looking forward to attending more memorizing and thoughtful sessions.
5.0 rating based on 1,234 ratings
Mr. F. W. (Netherlands) Anxiety & depression coaching sessionI have to give my deepest gratitude to Archana. Because she helped me when I was depressed and anxious. She gave me a lot of suggestions on how I can calm down myself, and she inspired me on how to deal with my life challenges.
She is a Beacon of Serenity and Expertise. From the moment you encounter Archana, her dedication and compassionate nature shine through. Her voice, a soothing balm, complements her masterful techniques in mindful meditation, creating an experience that is both calming and transformative. Archana's primary goal is unmistakably the well-being and spiritual growth of those around her. This genuine intent manifests in the personalized attention and encouragement she provides, inspiring a continued commitment to meditation. Her expertise is further enriched by her proficiency in diverse practices like EFT and various meditation methodologies, which lends a unique depth to her sessions. For anyone seeking guidance in EFT or meditation, Archana comes with my highest recommendation - a coach who not only teaches but truly uplifts.5.0 rating based on 1,234 ratings
Mrs. Shambhavi (Netherlands) Self discovery SessionI wanted to take a moment to express my gratitude for the coaching support you have provided me over the past week. Your guidance and expertise have been instrumental in my personal and professional development, and I am truly appreciative of the impact you've had on my journey. I value the way you actively listen, and ask thought-provoking questions. I wanted to express my appreciation for the incredible work you did during our hypnosis session. Your creativity and skill in utilizing a single technique for addressing past, present, and future aspects truly stood out.
The way you guided me through this process not only showcased your talent but also significantly contributed to building confidence at a subconscious level. Your unique approach has made a lasting impact, and I feel more assured in various aspects of my life. Thank you for your exceptional expertise and the positive changes it has brought about. I want to express my sincere appreciation for your dedication to my development. Working with you has been an enriching experience, and I am excited about the continued growth and learning that lies ahead.
I recently attended the masterclass of cherish motherhood and emotional support and self-care strategies . Facilitator archana told us stories of her journey and taught simple strategies which were easy to follow and practice. It was amazing that she kept it interactive, educational and entertaining at the same time. From start to finish 45 minutes was a relaxed self care masterclass which was a much needed break.5.0 rating based on 1,234 ratings
Mrs. Vibha (Netherlands) Self discovery SessionArchana is a warm person and her sessions are clear, open and informal. She is approachable and knowledgeable too. She is committed and conducts the sessions with sincerity. She inspired me by sharing how to not be constrained or controlled by external factors and work inwards.
Her sessions are clear and with real examples of Life. I am truly grateful to Archana and I would recommend her to anyone who seeks to live a peaceful life with clarity.I highly recommend her meditation sessions, the way she uses the techniques for calming the mind to breathing exercises and knowledge sharing is commendable.
Thank you dear Archana.5.0 rating based on 1,234 ratings
Mrs. L.Qazi (Sweden) Meditation SessionJoining meditation sessions with Archana has been an incredible journey for me. At first, I wasn't sure what to expect, but from the very beginning, I felt a sense of calm and peace wash over me. Archana's gentle guidance and hypnotic voice made it easy for me to relax. As I continued with the program, I noticed subtle yet profound changes in myself. I became more aware of my thoughts and emotions, and I found myself more and more connected to myself. The meditation techniques Archana taught were simple yet effective, and I could feel their impact not only during our sessions but throughout the day as well. One of the things I appreciated most about Archana's program was her personalized and intuitive to be there for everyone. Archana always has practical tips and techniques to help find balance and peace of mind. Overall, my experience with Archana's meditation program has been truly transformative. I feel more centered and grounded, I would highly recommend her program to anyone looking to cultivate a deeper sense of inner peace and well-being. Looking forward to join many more Meditation Programs.
5.0 rating based on 1,234 ratings