Faqs – Dhyansahajo

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What can I expect during the first healing session?

In the first session, we focus on understanding your unique concerns, personal history, and life goals. This helps us create a personalized healing plan using techniques such as Hypnosis, Inner Child Healing, Timeline Therapy, and Emotional Freedom Technique (EFT)tapping.

How do I know if I need Stress and Anxiety Management Coaching?

If you feel overwhelmed, experience constant worry, or struggle with maintaining balance in your life, our Stress and Anxiety Management Coaching uses NLP (Neuro-Linguistic Programming), mindfulness practices, and self-awareness exercises to help you regain control and inner peace.

What techniques do you use in your sessions?

We use a wide range of holistic healing techniques, including: – Hypnosis for deep relaxation and subconscious healing – Inner Child Healing to resolve past emotional wounds – Timeline Therapy to release negative emotions and limiting beliefs – Emotional Freedom Technique (EFT) for stress and anxiety relief – Mindfulness practices to promote calm and awareness – Self-awareness and self-love exercises to boost self-esteem – NLP techniques for personal transformation and growth

How long does it take to see results?

Results vary depending on your personal journey. Some clients notice significant changes after a few sessions, while others may require longer-term coaching to address deep-seated emotional patterns. Consistency and openness to the healing process often lead to the best outcomes.

What is the difference between coaching and healing?

Coaching helps with goal-setting, personal growth, and skill-building, while healing focuses on deeper emotional and mental well-being. Our sessions combine both, using techniques like Hypnosis, Timeline Therapy, and EFT, to create a holistic healing and personal growth experience.

Can you help with work-related stress and burnout?

Yes! Our Burnout Recovery Coaching is designed to help you manage work-life imbalance, set healthy boundaries, and regain your energy. We integrate mindfulness practices, self-love techniques, and stress management tools to support your recovery.

What is Emotional Wellness Practices & Mindfulness Coaching?

This service focuses on emotional balance through practices like mindfulness, self-compassion, and emotional healing techniques. It helps you develop resilience, emotional awareness, and inner calm, supporting overall well-being.

Do you offer online sessions?

Yes, all of our healing and coaching sessions are available online, making it easy to access our services from anywhere in the world.

How do I know which service is right for me?

During your free consultation, we’ll discuss your needs and recommend the service that best aligns with your goals, whether it’s Stress Management, Burnout Recovery, Self-Discovery, or Emotional Healing. Our techniques, like Hypnosis or EFT, will be tailored to your specific needs.

How can I book a session or consultation?

To book a session, fill the contact us form. After an initial 10-minute introduction call, we’ll guide you through the intake process and schedule a free consultation to understand your needs and explain how our coaching and healing process works.

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